Food database and calorie counter Source: Member

Knorr

Cajun Sides - Red Beans & Rice

Nutrition Facts
Serving Size: 1 cup prepared (80g)
 
Amount Per Serving
Calories from Fat 40
Calories 320
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 62g 21%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 8g  
 
Vitamin A 8% Vitamin C 20%
Calcium 2% Iron 8%
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
1g
Carbs
62g
Protein
8g
There are 320 calories in a 1 cup prepared serving of Knorr Cajun Sides - Red Beans & Rice.
Calorie breakdown: 3% fat, 86% carbs, 11% protein.

Related Rice from Knorr:

Rice Sides - Cheddar Broccoli
White Cheddar Broccoli Rice
Rice Sides - Beef
Asian Sides - Chicken Fried Rice
Chicken Flavor Rice & Pasta Blend
White Cheddar Queso Rice
  find more knorr rice products

More Products from Knorr:

Cream of Chicken Soup
Tamarind Soup Mix
Classic Brown Gravy Mix
Pasta Sides - Cheesy Spinach Dip
Cheesy Spinach Dip
  view all knorr products

Other Types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  view more beans nutritional info

Other Types of Rice:

White Rice
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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