Food database and calorie counter Source: Member

Knorr

Cajun Sides - Red Beans & Rice

Nutrition Facts
Serving Size 1 cup prepared (80g)
 
Amount Per Serving
Calories from Fat 40
Calories 320
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 62g 21%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 8g  
 
Vitamin A 8% Vitamin C 20%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member elesjuan on 07 Dec 09, and last modified on 05 Dec 13 by member sharingthejourney .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
Carbohydrates, 62g (86%) Fat, 1g (3%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
1g
Carbs
62g
Protein
8g
There are 320 calories in a 1 cup prepared serving of Knorr Cajun Sides - Red Beans & Rice.
Calorie breakdown: 3% fat, 86% carbs, 11% protein.

Related Rice from Knorr:

Asian Sides - Chicken Fried Rice
Asian Sides - Teriyaki Rice
Cajun Sides - Dirty Rice
Cajun Sides - Garlic Butter Rice
Fiesta Sides - Mexican Rice
Fiesta Sides - Spanish Rice
  find more knorr rice products

More Products from Knorr:

Four Cheese Pasta
Chicken Flavor Fettuccini
Chicken Bouillon Cube
Vegetable Recipe Mix
Pasta Sides - Thai Sweet Chili
  view all knorr products

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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