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Food database and calorie counter Source: Mobile User

Knorr

Fiesta Sides - Spanish Rice

Nutrition Facts
Serving Size 1 cup prepared (67g)
 
Amount Per Serving
Calories from Fat 10
Calories 230
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 660mg 28%
Total Carbohydrate 49g 16%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 6g  
 
Vitamin A 8% Vitamin C 8%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Oct 12, and last modified on 11 May 13 by member KellyTripp .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 49g (86%) Fat, 1g (4%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
49g
Protein
6g
There are 230 calories in a 1 cup prepared serving of Knorr Fiesta Sides - Spanish Rice.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Rice from Knorr:

Asian Sides - Chicken Fried Rice
Asian Sides - Teriyaki Rice
Cajun Sides - Dirty Rice
Cajun Sides - Garlic Butter Rice
Cajun Sides - Red Beans & Rice
Fiesta Sides - Mexican Rice
  find more knorr rice products

More Products from Knorr:

Vegetable Recipe Mix
Pasta Sides - Thai Sweet Chili
Pasta Sides - Smokehouse Bacon Parmesan
Beef Bouillon Cubes
Leek Recipe Mix
  view all knorr products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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