Food database and calorie counter Source: Mobile User

Kirkland Signature

Lean Ground Beef (91/9)

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0.5g  
Cholesterol 70mg 23%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Mar 10.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
Fat, 10g (49%) Protein, 23g (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10g
Carbs
0g
Protein
23g
There are 180 calories in a 4 oz serving of Kirkland Signature Lean Ground Beef (91/9).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Related Ground Beef from Kirkland Signature:

Ground Beef
Ground Beef Patties
Ground Sirloin & Loin of Beef Patties
Lean Ground Beef Patties
Organic Ground Beef
Organic Ground Beef Patties
  find more kirkland signature ground beef products

Related Beef from Kirkland Signature:

Beef Flank Steak in Kalbi Sauce
Classic Roast Beef Top Round
Italian Style Beef Meatballs
Oven Roasted USDA Choice Roast Beef
Roast Beef
Roast Beef in Beef Broth
  find more kirkland signature beef products

Other Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Debsdog
on 19 December 2014
davet58
on 18 December 2014
Desserrie
on 04 December 2014
allaboutit75
on 03 December 2014

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Lean Ground Beef (91/9) with these foods:
Trader Joe's Italian Tomato Starter Sauce
Unsalted Butter Stick
Lettuce
Salted Light Butter Stick
Trader Joe's Real Mayonnaise


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.