Food database and calorie counter Source: Member

Kirkland Signature

Wholesome Fruit & Nuts

Nutrition Facts
Serving Size: 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 4%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
8g
Carbs
15g
Protein
4g
There are 150 calories in a 3 tbsp serving of Kirkland Signature Wholesome Fruit & Nuts.
Calorie breakdown: 49% fat, 41% carbs, 11% protein.

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Related Dried Fruit from Kirkland Signature:

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Related Snacks from Kirkland Signature:

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Other Types of Trail Mix:

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Other Types of Dried Fruit:

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