Food database and calorie counter  

Kirkland Signature

Dried Plums

Nutrition Facts
Serving Size 2 prunes
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.50g
5%
Dietary Fiber
1.5g
5%
Sugars
7.00g
Protein
0.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
195mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 09 11:48 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
13.5g
Protein
0.5g
There are 60 calories in 2 prunes of Kirkland Signature Dried Plums.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Plums from Kirkland Signature:

Sunsweet Dried Plums Pitted Prunes
Dried Pitted Plums

Related Dried Fruit from Kirkland Signature:

Dried Blueberries
Organic Dried Mangoes
Freeze Dried Apple Slices
Dried Mangoes & Cherries
Dried Mango
Dried Fruit & Nut Mix
  find more kirkland signature dried fruit products

Other Types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more plums nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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