Food database and calorie counter

King Arthur Flour

Gluten Free Pancake Mix

Nutrition Facts

Serving Size

1/3 cup mix (53 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

560mg

24%

Total Carbohydrate

44.00g

16%

Dietary Fiber

1.0g

Sugars

7.00g

Includes 3.00g Added Sugars

Protein

6.00g

Vitamin D

1mcg

Calcium

370mg

28%

Iron

2.90mg

16%

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 23 09:32 AM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (33%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

11g

Carbs

44g

Protein

There are 300 calories in 1/3 cup mix (53 g) of King Arthur Flour Gluten Free Pancake Mix.

Calorie breakdown: 33% fat, 59% carbs, 8% protein.

Related Pancakes from King Arthur Flour:

Plant Protein Pancake Mix

More Products from King Arthur Flour:

Almond Flour
Gluten Free Chocolate Chip Cookie
100% Whole Wheat Flour
Vermont Cheese Powder
Unbleached White Whole Wheat Flour
	view all king arthur flour products

Other Types of Pancakes:

Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
Pancakes (Dry Mix)
	view more pancakes nutritional info

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