Food database and calorie counter

King Arthur Flour

Plant Protein Pancake Mix

Nutrition Facts

Serving Size

3 pancakes (57 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

420mg

18%

Total Carbohydrate

33.00g

12%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

1mcg

Calcium

270mg

21%

Iron

1.60mg

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 24 09:54 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (11%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

2.5g

Carbs

33g

Protein

14g

There are 210 calories in 3 pancakes (57 g) of King Arthur Flour Plant Protein Pancake Mix.

Calorie breakdown: 11% fat, 63% carbs, 27% protein.

Related Pancakes from King Arthur Flour:

Gluten Free Pancake Mix

More Products from King Arthur Flour:

Vermont Cheese Powder
Unbleached White Whole Wheat Flour
Whole Flax Meal
Roast Beef Sandwich
Unbleached Cake Flour Blend
	view all king arthur flour products

Other Types of Pancakes:

Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
	view more pancakes nutritional info

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