Food database and calorie counter Source: Member

King Arthur Flour

Almond Flour

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 135
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 9g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 108mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member loribe1 on 02 Mar 16.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in a 1/4 cup serving of King Arthur Flour Almond Flour.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

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