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Food database and calorie counter Source: Member

KFC

Country Fried Steak with Peppered White Gravy

Nutrition Facts
Serving Size 1 serving (155g)
 
Amount Per Serving
Calories from Fat 230
Calories 390
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 1200mg 50%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (60%)
 
Protein (16%)
Carbohydrates, 23g (24%) Fat, 26g (60%) Protein, 16g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
26g
Carbs
23g
Protein
16g
There are 390 calories in 1 serving of KFC Country Fried Steak with Peppered White Gravy.
Calorie breakdown: 60% fat, 24% carbs, 16% protein.

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Recently Eaten By:

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on 30 July 2014
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