Food database and calorie counter Source: Member

KFC

Country Fried Steak without Peppered White Gravy

Nutrition Facts
Serving Size 1 serving (111g)
 
Amount Per Serving
Calories from Fat 220
Calories 360
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 1040mg 43%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (61%)
 
Protein (18%)
Carbohydrates, 19g (21%) Fat, 24g (61%) Protein, 16g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
24g
Carbs
19g
Protein
16g
There are 360 calories in 1 serving of KFC Country Fried Steak without Peppered White Gravy.
Calorie breakdown: 61% fat, 21% carbs, 18% protein.

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Recently Eaten By:

CPT LDH
on 04 September 2014
Christina Maria Thompson
on 26 February 2014
ErikaPlease
on 01 March 2013
dkwgma
on 29 January 2013

Recently Eaten With:

FatSecret members have recently eaten KFC Country Fried Steak without Peppered White Gravy with these foods:
KFC Mashed Potatoes and Gravy
KFC Cole Slaw
Coca-Cola Coca-Cola Classic (20 oz)
Great Value Sweet Iced Tea
Mashed Potato


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