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Food database and calorie counter Source: Member

KFC

Extra Crispy Chicken Whole Wing

Nutrition Facts
Serving Size 1 wing (48g)
 
Amount Per Serving
Calories from Fat 110
Calories 210
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 410mg 17%
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09, and last modified on 06 Nov 13 by member br_e_co .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (63%)
 
Protein (22%)
Carbohydrates, 8g (15%) Fat, 15g (63%) Protein, 12g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
210
Fat
15g
Carbs
8g
Protein
12g
There are 210 calories in a 1 wing serving of KFC Extra Crispy Chicken Whole Wing.
Calorie breakdown: 63% fat, 15% carbs, 22% protein.

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Recently Eaten By:

busta_moov
on 25 July 2014
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on 15 July 2014
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on 03 July 2014
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on 27 June 2014

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