Food database and calorie counter Source: Member

KFC

KFC Gizzards

Nutrition Facts
Serving Size 1 serving (55g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
Cholesterol 100mg 33%
Sodium 800mg 33%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
Carbohydrates, 15g (30%) Fat, 11g (49%) Protein, 11g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
15g
Protein
11g
There are 200 calories in 1 serving of KFC KFC Gizzards.
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

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Recently Eaten By:

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