Food database and calorie counter Source: Member


KFC Gizzards

Nutrition Facts
Serving Size 1 serving (55g)
Amount Per Serving
Calories from Fat 100
Calories 200
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
Cholesterol 100mg 33%
Sodium 800mg 33%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 11g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (49%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in 1 serving of KFC KFC Gizzards.
Calorie breakdown: 49% fat, 30% carbs, 22% protein.

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Recently Eaten By:

moose II
on 11 November 2015
on 01 August 2015
on 26 July 2015
on 14 June 2015

Recently Eaten With:

FatSecret members have recently eaten KFC KFC Gizzards with these foods:
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