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Jimmy Dean

D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese

Nutrition Facts
Serving Size 1 sandwich (99g)
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 480mg 20%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jessie1405 on 04 Mar 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
Carbohydrates, 22g (51%) Fat, 4.5g (23%) Protein, 11g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
4.5g
Carbs
22g
Protein
11g
There are 160 calories in a 1 sandwich serving of Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese.
Calorie breakdown: 23% fat, 51% carbs, 26% protein.

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