Food database and calorie counter Source: Member

Jillian Michaels

Grilled Salmon Citrus Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 153
Calories 368
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
Cholesterol -
Sodium 120mg 5%
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hdobson11 on 22 Jan 13.

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18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
Carbohydrates, 13g (14%) Fat, 17g (42%) Protein, 40g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
368
Fat
17g
Carbs
13g
Protein
40g
There are 368 calories in 1 serving of Jillian Michaels Grilled Salmon Citrus Salad.
Calorie breakdown: 42% fat, 14% carbs, 44% protein.

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