Food database and calorie counter Source: Member

Jillian Michaels

Seared Tuna Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 79.2
Calories 276
 
% Daily Values*
Total Fat 8.8g 14%
  Saturated Fat -
Cholesterol -
Sodium 144mg 6%
Total Carbohydrate 6.9g 2%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 41.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tawnyrochelle on 14 Jun 11.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (29%)
 
Protein (61%)
Carbohydrates, 6.9g (10%) Fat, 8.8g (29%) Protein, 41.7g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
276
Fat
8.8g
Carbs
6.9g
Protein
41.7g
There are 276 calories in 1 serving of Jillian Michaels Seared Tuna Salad.
Calorie breakdown: 29% fat, 10% carbs, 61% protein.

Related Salads from Jillian Michaels:

Chef Salad
Chicken Salad with Red Grapes and Toasted Pecans
Grilled Salmon Citrus Salad
Grilled Sirloin Salad

More Products from Jillian Michaels:

Pecan Vanilla Yogurt Crunch
Roast Beef Philly Wrap
Autumn Glazed Pork Chops
Whey Protein Vanilla Cream Shake
Vegetable Soup & Poached Chicken
  view all jillian michaels products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

zavala68
on 13 September 2014
ibecktec
on 28 March 2013
JPo
on 06 August 2012
yduj57
on 02 July 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.