Food database and calorie counter Source: Member

Jillian Michaels

Grilled Sirloin Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 78.3
Calories 278
% Daily Values*
Total Fat 8.7g 13%
  Saturated Fat -
Cholesterol -
Sodium 330mg 14%
Total Carbohydrate 22g 7%
  Dietary Fiber 6.1g 24%
  Sugars -  
Protein 30.4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tawnyrochelle on 13 Jun 11.

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of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (27%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 278 calories in 1 serving of Jillian Michaels Grilled Sirloin Salad.
Calorie breakdown: 27% fat, 31% carbs, 42% protein.

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