Food database and calorie counter Source: Member

Jennie-O

Original Extra Lean Turkey Ham

Nutrition Facts
Serving Size: 1 serving (56g)
 
Amount Per Serving
Calories from Fat 30
Calories 60
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 510mg 21%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (40%)
 
Protein (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
3g
Carbs
2g
Protein
8g
There are 60 calories in 1 serving of Jennie-O Original Extra Lean Turkey Ham.
Calorie breakdown: 40% fat, 12% carbs, 48% protein.

Related Turkey from Jennie-O:

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Oven Ready Boneless Turkey Breast
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More Products from Jennie-O:

Turkey Sausage
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  view all jennie-o products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info

Other Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
  view more turkey nutritional info
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