Food database and calorie counter Source: Member


Original Extra Lean Turkey Ham

Nutrition Facts
Serving Size: 1 serving (56g)
Amount Per Serving
Calories from Fat 30
Calories 60
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 510mg 21%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Information for this food was submitted to the FatSecret food database by member caz60 on 14 May 08, and last modified on 11 Nov 09 by member kamryn2004 .

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (40%)
Protein (48%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in 1 serving of Jennie-O Original Extra Lean Turkey Ham.
Calorie breakdown: 40% fat, 12% carbs, 48% protein.

Related Turkey from Jennie-O:

93% Lean Ground Turkey
99% Lean Ground Turkey
All Natural Quarter-Pound Turkey Burgers
All Natural Turkey Burger Lean White Turkey
All Natural Turkey Burgers with Seasonings
All White Meat Turkey Burgers
  find more jennie-o turkey products

More Products from Jennie-O:

Original Turkey Burgers (90/10)
Cracked Pepper Turkey Breast Sticks
Lower Sodium Turkey Bacon
Pepper Jack Turkey Burger
  view all jennie-o products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Other Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info
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