Register  |  Sign In
Food database and calorie counter Source: Member

Jennie-O

Original Extra Lean Turkey Ham

Nutrition Facts
Serving Size 1 serving (56g)
 
Amount Per Serving
Calories from Fat 30
Calories 60
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 510mg 21%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caz60 on 14 May 08, and last modified on 11 Nov 09 by member kamryn2004 .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (40%)
 
Protein (48%)
Carbohydrates, 2g (12%) Fat, 3g (40%) Protein, 8g (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
3g
Carbs
2g
Protein
8g
There are 60 calories in 1 serving of Jennie-O Original Extra Lean Turkey Ham.
Calorie breakdown: 40% fat, 12% carbs, 48% protein.

Related Turkey from Jennie-O:

93% Lean Ground Turkey
99% Lean Ground Turkey
All Natural Quarter-Pound Turkey Burgers
All Natural Turkey Burger Lean White Turkey
Applewood Smoked Turkey Breast
Applewood Smoked Turkey Breast Tenderloin
  find more jennie-o turkey products

More Products from Jennie-O:

Turkey Breakfast Sausage Links (3)
Turkey Breakfast Sausage Links (2)
Hot Turkey Breakfast Sausage
Lean Turkey Breakfast Sausage Roll - Mild
  view all jennie-o products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Other Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cmk4
on 23 July 2014
nickijang
on 14 July 2014
B.M.Silvester
on 07 July 2014
dkchiles
on 03 July 2014

Recently Eaten With:

FatSecret members have recently eaten Jennie-O Original Extra Lean Turkey Ham with these foods:
Cantaloupe Melons
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Sun Chips Harvest Cheddar
Hostess 100 Calorie Pack Mini Cakes
Kraft Cool Whip Lite


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.