Food database and calorie counter Source: Member

Ideal Protein

Chocolate Pancake & Muffin Mix

Nutrition Facts
Serving Size: 1 packet (43.6g)
Amount Per Serving
Calories from Fat 18
Calories 160
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 290mg 12%
Potassium 240mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 18g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (11%)
Protein (44%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 packet serving of Ideal Protein Chocolate Pancake & Muffin Mix.
Calorie breakdown: 11% fat, 44% carbs, 44% protein.

Related Pancakes from Ideal Protein:

Orange Pancake Mix
Pancake Mix
Chocolatey Chip Pancake Mix

More Products from Ideal Protein:

Bacon & Cheddar Cheese Omelet Mix
Nacho Cheese Dorados
Mushroom & Parmesan Couscous Risotto
Honey & Dijon Dressing
Classic Balsamic Dressing
  view all ideal protein products

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
  view more muffins nutritional info
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