Food database and calorie counter Source: Mobile User

Ideal Protein

Orange Pancake Mix

Nutrition Facts
Serving Size 1 packet (39.8g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol -
Sodium 210mg 9%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 18g  
 
Vitamin A - Vitamin C 8%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Dec 10.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (10%)
 
Protein (52%)
Carbohydrates, 13g (38%) Fat, 1.5g (10%) Protein, 18g (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
13g
Protein
18g
There are 150 calories in a 1 packet serving of Ideal Protein Orange Pancake Mix.
Calorie breakdown: 10% fat, 38% carbs, 52% protein.

Related Pancakes from Ideal Protein:

Chocolate Pancake & Muffin Mix
Pancake Mix

More Products from Ideal Protein:

Apple Oatmeal
Sea Salt & Vinegar Crisps
Maple Flavored Syrup
Meal Replacement Drink Mix Chocolate
Triple Chocolate Wafers
  view all ideal protein products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

EddardS
on 19 July 2014
Freebo
on 18 January 2014
Karyor
on 14 December 2013
Stieg
on 19 October 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.