Food database and calorie counter Source: Member

Idahoan Foods

Butter & Herb Flavored Mashed Potatoes

Nutrition Facts
Serving Size: 1/2 cup prepared (28g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 2%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
3g
Carbs
20g
Protein
2g
There are 110 calories in a 1/2 cup prepared serving of Idahoan Foods Butter & Herb Flavored Mashed Potatoes.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

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Other Types of Mashed Potatoes:

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Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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