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Idahoan Foods

Buttery Golden Selects Flavored Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared (29g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 19 Jan 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
Carbohydrates, 21g (71%) Fat, 3g (23%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
3g
Carbs
21g
Protein
2g
There are 110 calories in a 1/2 cup prepared serving of Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes.
Calorie breakdown: 23% fat, 71% carbs, 6% protein.

Related Mashed Potatoes from Idahoan Foods:

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Related Potatoes from Idahoan Foods:

Au Gratin Potatoes
Scalloped Potatoes

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

Thin4Fit
on 09 February 2014
NotAWatcher
on 04 February 2014
sasne
on 05 December 2013
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on 13 November 2013

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