Food database and calorie counter Source: Member

Idahoan Foods

Buttery Golden Selects Flavored Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared (29g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 19 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
3g
Carbs
21g
Protein
2g
There are 110 calories in a 1/2 cup prepared serving of Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes.
Calorie breakdown: 23% fat, 71% carbs, 7% protein.

Related Mashed Potatoes from Idahoan Foods:

Applewood Smoked Bacon Mashed Potatoes
Baby Reds Flavored Mashed Potatoes
Baby Reds Roasted Garlic & Parmesan Mashed Potatoes
Bacon & Cheddar Chipotle Flavored Mashed Potatoes
Butter & Herb Flavored Mashed Potatoes
Buttery Homestyle Flavored Mashed Potatoes
  find more idahoan foods mashed potatoes products

Related Potatoes from Idahoan Foods:

Au Gratin Potatoes
Scalloped Potatoes
Steakhouse Bacon & Ranch Red Potatoes
Steakhouse Cheesy Hashbrown Potatoes

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Kimberlym0730
on 21 March 2016
tommelani
on 09 February 2016
bjthorny
on 16 November 2015
Anonymous
on 30 July 2015

Recently Eaten With:

FatSecret members have recently eaten Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes with these foods:
Chef Boyardee Chicken Alfredo
John Morrell Ham Steak
Cooked Broccoli (Fat Not Added in Cooking)
Mushrooms
Subway Roast Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.