Food database and calorie counter Source: Member

Idahoan Foods

Signature Russets Mashed Potatoes

Nutrition Facts
Serving Size: 1/2 cup prepared (23g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
17g
Protein
2g
There are 140 calories in a 1/2 cup prepared serving of Idahoan Foods Signature Russets Mashed Potatoes.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Potatoes from Idahoan Foods:

Applewood Smoked Bacon Mashed Potatoes
Au Gratin Potatoes
Baby Reds Flavored Mashed Potatoes
Baby Reds Roasted Garlic & Parmesan Mashed Potatoes
Bacon & Cheddar Chipotle Flavored Mashed Potatoes
Butter & Herb Flavored Mashed Potatoes
  find more idahoan foods potatoes products

More Products from Idahoan Foods:

Cheddar Broccoli Potato Soup
Loaded Potato Soup
Applewood Smoked Bacon Homestyle Casserole
  view all idahoan foods products

Other Types of Roasted Potatoes:

Roasted Potato
Roasted Potato (Fat Not Added in Cooking)
Ore-Ida Roasted Garlic & Parmesan Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes
  view more roasted potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.