Food database and calorie counter Source: Member

Ian's

French Toast Sticks - Wheat Free Gluten Free Recipe

Nutrition Facts
Serving Size 4 pieces (56g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 18 Mar 10, and last modified on 11 Nov 12 by member moltenluv .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
Carbohydrates, 27g (64%) Fat, 6g (32%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
27g
Protein
2g
There are 170 calories in a 4 pieces serving of Ian's French Toast Sticks - Wheat Free Gluten Free Recipe.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.

Related French Toast from Ian's:

French Toast Sticks - Cinnamon and Honey

Related Breakfast Items from Ian's:

Wafflewich - Egg & Maple Cheddar
Wafflewich - Maple Sausage & Egg

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Other Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

MIW2011
on 17 June 2013
stephanie02
on 12 March 2013
Sasselambda
on 14 January 2013
moltenluv
on 11 November 2012

Recently Eaten With:

FatSecret members have recently eaten Ian's French Toast Sticks - Wheat Free Gluten Free Recipe with these foods:
Egg Omelet or Scrambled Egg
Ralphs Sugar Free Syrup
Sugar
Coffee
Scrambled Egg (Whole, Cooked)


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