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Hormel

Spam Meat Spread

Nutrition Facts
Serving Size 4 tbsp (56 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
570mg
25%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 10 11:39 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (75%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
12g
Carbs
1g
Protein
8g
There are 140 calories in 4 tbsp (56 g) of Hormel Spam Meat Spread.
Calorie breakdown: 75% fat, 3% carbs, 22% protein.

Related Ham from Hormel:

Smoked Ham
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Canned Smoked Ham
Honey Deli Ham
Cure 81 Classic Dinner Ham
Cure 81 Spiral Sliced Bone-in Ham
  find more hormel ham products

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  view all hormel products

Other Types of Ham:

Chopped Ham
Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
  view more ham nutritional info

Other Types of Spreads:

Cheese Spread
Chicken Salad Spread
Margarine
Butter
Corned Beef Spread
Mayonnaise
  view more spreads nutritional info
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