Food database and calorie counter

HEB

Pork Tamales

Nutrition Facts

Serving Size

1 tamale

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

26.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Oct 14 07:05 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (57%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

330

Fat

21g

Carbs

26g

Protein

There are 330 calories in 1 tamale of HEB Pork Tamales.

Calorie breakdown: 57% fat, 32% carbs, 11% protein.

Related Tamales from HEB:

Picadillo Con Papas Tamales
Mi Tienda Spicy Pork Tamales
Chicken in Green Sauce Tamale
Mi Tienda Beef Tamales
Chef Prepared Pork Tamales
Pork Tamales (114g)

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Other Types of Tamales:

Tamale with Meat
Sweet Tamale with Fruit
Puerto Rican or Caribbean Style Meatless Tamale
Mexican Style Meatless Tamale
Tamale with Chicken
Sweet Tamale
	view more tamales nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.