Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Roasted Chicken Chardonnay

Nutrition Facts
Serving Size 1 meal (301g)
 
Amount Per Serving
Calories from Fat 60
Calories 270
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 550mg 23%
Potassium 480mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 21g  
 
Vitamin A 10% Vitamin C 15%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chradsimad on 29 Dec 08.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
Carbohydrates, 32g (47%) Fat, 7g (23%) Protein, 21g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
7g
Carbs
32g
Protein
21g
There are 270 calories in a 1 meal serving of Healthy Choice Cafe Steamers Roasted Chicken Chardonnay.
Calorie breakdown: 23% fat, 47% carbs, 30% protein.

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Other Types of Roast Chicken:

Roasted Broiled or Baked Chicken
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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
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Recently Eaten By:

applecheeks1969
on 06 August 2014
KristaraJ
on 18 April 2014
jbarnes
on 07 May 2013
taz911xl
on 04 March 2013

Recently Eaten With:

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