Food database and calorie counter Source: Member

Healthy Choice

Cafe Steamers Roasted Chicken Marsala

Nutrition Facts
Serving Size 1 meal (295g)
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 550mg 23%
Potassium 640mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 18g  
 
Vitamin A 25% Vitamin C 8%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
These are the exact numbers on the packaging, but I think Healthy Choice changes the packaging at times or something because I've had this twice and the nutrition information was slighly different each time. Weird.
Vitamin E 6%, Thiamine 10%, Riboflavin 10%, Niacin 20%, Folic Acid 50%
Vitamin B12 10%, Phosphorus 20%, Magnesium 10%, Zinc 8%,
Manganese 25%
Information for this food was submitted to the FatSecret food database by member Dberry on 15 Jan 08, and last modified on 21 Jun 14 by member Ochunnie .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
Carbohydrates, 29g (46%) Fat, 7g (25%) Protein, 18g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
7g
Carbs
29g
Protein
18g
There are 250 calories in a 1 meal serving of Healthy Choice Cafe Steamers Roasted Chicken Marsala.
Calorie breakdown: 25% fat, 46% carbs, 29% protein.

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Chicken Wing
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Recently Eaten By:

fitcher
on 16 September 2014
iamjustateddy
on 05 September 2014
IAFarmBoy
on 02 September 2014
FutureLennon214
on 21 August 2014

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