Food database and calorie counter Source: Member

Healthy Choice

Beef Pot Roast with Gravy

Nutrition Facts
Serving Size 1 meal (312g)
Amount Per Serving
Calories from Fat 60
Calories 250
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 500mg 21%
Potassium 800mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 14g  
Protein 17g  
Vitamin A 20% Vitamin C 40%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Complete Meal: Beef Pot Roast with Cabernet Gravy, Whipped Potatoes, Green Beans & Carrots, Apple Cranberry Desert
Information for this food was submitted to the FatSecret food database by member Omni-Buster on 25 Oct 10, and last modified on 18 May 12 by member ngarbati .

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of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (22%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 1 meal serving of Healthy Choice Beef Pot Roast with Gravy.
Calorie breakdown: 22% fat, 51% carbs, 27% protein.

Related Roast Beef from Healthy Choice:

Complete Meals Beef Pot Roast
Mushroom Roasted Beef with Gravy

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Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

Deb Mardis
on 15 September 2015
on 18 August 2015
on 30 July 2015
on 11 July 2015

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