Food database and calorie counter Source: Member

Happy Harvest

Mixed Vegetables

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 190mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 80% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Don on 28 Aug 08, and last modified on 27 Oct 13 by member The Blue Box .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 9g (90%) Protein, 1g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
0g
Carbs
9g
Protein
1g
There are 45 calories in a 1/2 cup serving of Happy Harvest Mixed Vegetables.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Mixed Vegetables from Happy Harvest:

Italian Blend Vegetables

Related Vegetables from Happy Harvest:

Broccoli Cuts
Candied Sweet Potatoes
Canned Corn
Canned Stewed Tomatoes
Cream Style Sweet Corn
Crushed Tomatoes
  find more happy harvest vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Helgakiller
on 15 October 2014
Rock_star2011
on 12 October 2014
farmerblue
on 14 October 2014
hopesmoke
on 10 October 2014

Recently Eaten With:

FatSecret members have recently eaten Happy Harvest Mixed Vegetables with these foods:
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