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Food database and calorie counter Source: Mobile User

Happy Harvest

Canned Corn

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 1.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Nov 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
Carbohydrates, 9g (63%) Fat, 1.5g (23%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Happy Harvest Canned Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Happy Harvest:

Cream Style Sweet Corn
Whole Kernel Sweet Corn

Related Vegetables from Happy Harvest:

Broccoli Cuts
Canned Stewed Tomatoes
Crushed Tomatoes
Cut Asparagus Spears
Diced Tomatoes
Italian Blend Vegetables
  find more happy harvest vegetables products

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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