Food database and calorie counter Source: Member

Happy Harvest

Whole Kernel Sweet Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member frogkissedmyeye on 16 Jul 13, and last modified on 02 Jul 14 by member StopAndRewind .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
Carbohydrates, 9g (63%) Fat, 1.5g (23%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Happy Harvest Whole Kernel Sweet Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Happy Harvest:

Canned Corn
Cream Style Sweet Corn

Related Vegetables from Happy Harvest:

Broccoli Cuts
Candied Sweet Potatoes
Canned Stewed Tomatoes
Crushed Tomatoes
Cut Asparagus Spears
Cut Green Beans
  find more happy harvest vegetables products

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

StopAndRewind
on 08 July 2014
es4o
on 15 May 2014
Broadwayisd
on 10 March 2014
Mariah Ashley
on 21 November 2013



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