Register or Sign In
Food database and calorie counter Source: Member

Happy Harvest

Whole Kernel Sweet Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member torresemonique on 29 Aug 12, and last modified on 19 Jan 13 by member Martie06 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
Carbohydrates, 9g (63%) Fat, 1.5g (23%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
9g
Protein
2g
There are 80 calories in a 1/2 cup serving of Happy Harvest Whole Kernel Sweet Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Corn from Happy Harvest:

Canned Corn
Cream Style Sweet Corn

Related Vegetables from Happy Harvest:

Broccoli Cuts
Canned Stewed Tomatoes
Crushed Tomatoes
Cut Asparagus Spears
Diced Tomatoes
Italian Blend Vegetables
  find more happy harvest vegetables products

Other types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1/2 cup
or Cancel
 

Recently eaten by:

gkcfm95
on 06 May 2013
AGB81
on 05 April 2013
Chrissy97225
on 15 March 2013
Martie06
on 23 January 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.