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Food database and calorie counter Source: Member

Hanover

Jamaican Breeze

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 50
Calories 240
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 520mg 22%
Total Carbohydrate 42g 14%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 5g  
 
Vitamin A 4% Vitamin C 15%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member carmel023 on 13 Feb 12.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
Carbohydrates, 42g (69%) Fat, 6g (22%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
42g
Protein
5g
There are 240 calories in a 1 cup serving of Hanover Jamaican Breeze.
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

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Recently Eaten By:

fhecda
on 05 August 2012
carmel023
on 13 February 2012



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