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Nutrition Facts
Serving Size 3 1/2 x 1/2 cup (437.5 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
31.50g
11%
Dietary Fiber
3.5g
13%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
3.50g
Vitamin D
0mcg
0%
Calcium
-
Iron
0.00mg
0%
Potassium
438mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 24 08:15 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Green Giant Whole Kernel Sweet Corn
 

Nutrition summary:

Calories
210
Fat
1.75g
Carbs
31.5g
Protein
3.5g
There are 210 calories in 3 1/2 x 1/2 cup (437.5 g) of Green Giant Whole Kernel Sweet Corn.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Corn from Green Giant:

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Whole Kernel Sweet Corn 50% Less Sodium
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Honey Roasted Sweet Corn
  find more green giant corn products

Related Vegetables from Green Giant:

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Riced Veggie Blends Mediterranean Style
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  find more green giant vegetables products

Other Types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Yellow Sweet Corn
Cooked Yellow Corn
Corn
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Carrots
Mushrooms
Lettuce
Onions
  view more vegetables nutritional info
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