Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Mixed Vegetables

Nutrition Facts
Serving Size 1/2 cup (83g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A 25% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dawn0001 on 15 Sep 08.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 12g (86%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0g
Carbs
12g
Protein
2g
There are 50 calories in a 1/2 cup serving of Green Giant Valley Fresh Steamers Mixed Vegetables.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Mixed Vegetables from Green Giant:

Alfredo Vegetables
Antioxidant Blend Vegetables
Baby Blend Mixed Vegetables
Barley, Black Bean & Vegetable Medley
Broccoli Medley (Broccoli, Cauliflower & Carrots)
Digestive Health Vegetables
  find more green giant mixed vegetables products

Related Vegetables from Green Giant:

100% Natural Valley Fresh Steamers Broccoli Florets
Asparagus Spears
Baby Brussels Sprouts & Butter Sauce
Baby Cut Carrots Snack Pack
Baby Sweet Peas & Butter Sauce
Backyard Grilled Potatoes
  find more green giant vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

micheley0705
on 12 December 2014
rprielipp
on 05 December 2014
annieb1
on 08 December 2014
Nemo_Illinois
on 05 December 2014

Recently Eaten With:

FatSecret members have recently eaten Green Giant Valley Fresh Steamers Mixed Vegetables with these foods:
Grilled Chicken
Anheuser-Busch Budweiser Select 55 Premium Light Beer
Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated)
Roasted Broiled or Baked Chicken Breast
Perdue Thin Sliced Boneless Skinless Chicken Breasts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.