Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Healthy Colors Valley Blend

Nutrition Facts
Serving Size: 2/3 cup prepared (113g)
Amount Per Serving
Calories from Fat 10
Calories 40
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 180mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 1g  
Vitamin A 70% Vitamin C 30%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member Courtney1 on 07 Apr 11.

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of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (20%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in a 2/3 cup prepared serving of Green Giant Valley Fresh Steamers Healthy Colors Valley Blend.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

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