Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce

Nutrition Facts
Serving Size: 1/2 cup prepared (109g)
 
Amount Per Serving
Calories from Fat 10
Calories 45
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 260mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A 25% Vitamin C 35%
Calcium 4% Iron 2%
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
1g
Carbs
8g
Protein
2g
There are 45 calories in a 1/2 cup prepared serving of Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

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Other Types of Carrots:

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Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
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