Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce

Nutrition Facts
Serving Size 1/2 cup prepared (109g)
 
Amount Per Serving
Calories from Fat 10
Calories 45
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 260mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A 25% Vitamin C 35%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
3 servings per container
1 cup (109g) frozen
1/2 cup prepared
Information for this food was submitted to the FatSecret food database by member TamTamG on 06 Aug 08, and last modified on 19 Feb 13 by member tomkala .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
Carbohydrates, 8g (65%) Fat, 1g (18%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
1g
Carbs
8g
Protein
2g
There are 45 calories in a 1/2 cup prepared serving of Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce.
Calorie breakdown: 18% fat, 65% carbs, 17% protein.

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Cauliflower
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Recently Eaten By:

Ddb111
on 16 December 2014
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on 15 December 2014
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on 12 December 2014
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on 05 December 2014

Recently Eaten With:

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