Food database and calorie counter Source: Member

Green Giant

Simply Steam Garden Vegetable Medley

Nutrition Facts
Serving Size: 1/2 cup prepared (99g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 300mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 2g  
 
Vitamin A 6% Vitamin C 20%
Calcium 2% Iron 2%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0.5g
Carbs
12g
Protein
2g
There are 70 calories in a 1/2 cup prepared serving of Green Giant Simply Steam Garden Vegetable Medley.
Calorie breakdown: 7% fat, 79% carbs, 13% protein.

Related Mixed Vegetables from Green Giant:

Garden Vegetable Medley
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Select Barley, Black Bean & Vegetable Medley
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Barley, Black Bean & Vegetable Medley
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Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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  view more mixed vegetables nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
  view more vegetables nutritional info
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