Food database and calorie counter Source: Member

Green Giant

Simply Steam Garden Vegetable Medley

Nutrition Facts
Serving Size: 1/2 cup prepared (99g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 300mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 2g  
 
Vitamin A 6% Vitamin C 20%
Calcium 2% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
12g
Protein
2g
There are 70 calories in a 1/2 cup prepared serving of Green Giant Simply Steam Garden Vegetable Medley.
Calorie breakdown: 7% fat, 79% carbs, 13% protein.

Related Mixed Vegetables from Green Giant:

Valley Fresh Steamers Garden Vegetable Medley
Vegetable Blend
Barley, Black Bean & Vegetable Medley
Valley Blend
Parmesan Garden Medley
Thai Coconut Saute
  find more green giant mixed vegetables products

Related Vegetables from Green Giant:

Riced Veggies Cauliflower with Lemon & Garlic
Riced Veggies Broccoli
Mini Sweet Peppers
Veggie Spirals Zucchini
Riced Veggies Cauliflower Risotto Medley
Veggie Spirals Butternut Squash
  find more green giant vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Onions
Carrots
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.