Food database and calorie counter Source: Member

Green Giant

Simply Steam Garden Vegetable Medley

Nutrition Facts
Serving Size 1/2 cup prepared (99g)
Amount Per Serving
Calories from Fat 5
Calories 70
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 300mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 2g  
Vitamin A 6% Vitamin C 20%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alicinoz on 25 May 11, and last modified on 07 Aug 12 by member littledi5470 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 70 calories in a 1/2 cup prepared serving of Green Giant Simply Steam Garden Vegetable Medley.
Calorie breakdown: 7% fat, 79% carbs, 13% protein.

Related Mixed Vegetables from Green Giant:

Alfredo Vegetables
Antioxidant Blend Vegetables
Baby Blend Mixed Vegetables
Barley, Black Bean & Vegetable Medley
Broccoli Medley (Broccoli, Cauliflower & Carrots)
Digestive Health Vegetables
  find more green giant mixed vegetables products

Related Vegetables from Green Giant:

100% Natural Valley Fresh Steamers Broccoli Florets
Asparagus Spears
Baby Brussels Sprouts & Butter Sauce
Baby Cut Carrots
Baby Cut Carrots Snack Pack
Baby Sweet Peas & Butter Sauce
  find more green giant vegetables products

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 11 June 2015
on 20 May 2015
on 29 April 2015
on 09 April 2015

Recently Eaten With:

FatSecret members have recently eaten Green Giant Simply Steam Garden Vegetable Medley with these foods:
Roasted Broiled or Baked Chicken Breast
Corona Corona Light
Meatless Egg Roll
Fiber One Chewy Bars - Oats & Chocolate

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.