Food database and calorie counter Source: Member

Green Giant

Mashed Cauliflower Garlic & Herb

Nutrition Facts
Serving Size: 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 80
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 7g 2%
  Dietary Fiber -
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (50%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4.5g
Carbs
7g
Protein
3g
There are 80 calories in a 1/2 cup serving of Green Giant Mashed Cauliflower Garlic & Herb.
Calorie breakdown: 50% fat, 35% carbs, 15% protein.

Related Cauliflower from Green Giant:

Mashed Cauliflower Broccoli & Cheese
Riced Veggies Cauliflower with Lemon & Garlic
Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce
Mashed Cauliflower Cheddar & Bacon
Cauliflower Crumbles
Just For One - Cauliflower & Cheese Sauce
  find more green giant cauliflower products

Related Vegetables from Green Giant:

Roasted Red Bell Pepper
Veggie Spirals Carrots
Veggie Spirals Zucchini
Riced Veggies Butternut Squash
Cut Asparagus Spears 50% Less Sodium
Roasted Veggies Carrots
  find more green giant vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.