Food database and calorie counter Source: Member

Great Value

Toasted Oats Cereal

Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 170mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 17g  
Protein 3g  
 
Vitamin A 10% Vitamin C 10%
Calcium 50% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DDunn on 24 Apr 09, and last modified on 21 Jul 10 by member xLyssx .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 21g (77%) Fat, 1.5g (12%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
3g
There are 100 calories in a 1 cup serving of Great Value Toasted Oats Cereal.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Cereal from Great Value:

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Related Oats from Great Value:

100% Whole Grain Old Fashioned Oats
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Whole Grain Quick Oats

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Other Types of Oats:

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Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
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Recently Eaten By:

deaby16
on 04 November 2014
xpvincas
on 31 October 2014
Maribelr20
on 19 October 2014
leviathen2003
on 03 October 2014

Recently Eaten With:

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