Food database and calorie counter Source: Member

Great Value

Toasted Oats Cereal

Nutrition Facts
Serving Size: 1 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 170mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 17g  
Protein 3g  
 
Vitamin A 10% Vitamin C 10%
Calcium 50% Iron 50%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
3g
There are 100 calories in a 1 cup serving of Great Value Toasted Oats Cereal.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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