Food database and calorie counter Source: Member

Golden Corral

Spinach Quiche

Nutrition Facts
Serving Size 1 slice (102g)
 
Amount Per Serving
Calories from Fat 140
Calories 230
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 480mg 20%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 30% Vitamin C 6%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 25 Feb 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (63%)
 
Protein (12%)
Carbohydrates, 14g (25%) Fat, 16g (63%) Protein, 7g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
16g
Carbs
14g
Protein
7g
There are 230 calories in a 1 slice serving of Golden Corral Spinach Quiche.
Calorie breakdown: 63% fat, 25% carbs, 12% protein.

Related Quiche from Golden Corral:

Bacon and Cheese Quiche
Mini Bacon and Cheese Quiche
Mini Spinach Quiche

More Products from Golden Corral:

Honey Sesame Chicken
Steak House Fries
Brussels Sprouts
Multigrain Roll
Spring Mix Lettuce
  view all golden corral products

Other Types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info
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Recently Eaten By:

David Glen
on 20 September 2014
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on 09 September 2014

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