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Food database and calorie counter Source: Member

Golden Corral

Sirloin Steak

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol 85mg 28%
Sodium 590mg 25%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TinkS gamE on 07 Dec 08, and last modified on 17 Jul 13 by member chocobomastr .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (35%)
 
Protein (63%)
Carbohydrates, 1g (2%) Fat, 9g (35%) Protein, 36g (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
1g
Protein
36g
There are 230 calories in a 3 oz serving of Golden Corral Sirloin Steak.
Calorie breakdown: 35% fat, 2% carbs, 63% protein.

Related Beef from Golden Corral:

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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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Recently Eaten By:

DanielleRG
on 16 April 2014
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on 13 April 2014
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on 14 April 2014
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on 11 April 2014

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