Food database and calorie counter Source: Member

Golden Corral

Seafood Salad

Nutrition Facts
Serving Size: 1/2 cup (85g)
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 680mg 28%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (62%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
10g
Carbs
9g
Protein
5g
There are 140 calories in a 1/2 cup serving of Golden Corral Seafood Salad.
Calorie breakdown: 62% fat, 25% carbs, 14% protein.

Related Salads from Golden Corral:

Spinach Applewood Bacon Salad
Tuna Salad
Shrimp and Seafood Salad
Potato Salad
Cajun Potato Salad

Related Seafood from Golden Corral:

Tortellini & Shrimp in Lobster Sauce
Maryland-Style Crab Cakes
Popcorn Shrimp
Breaded Shrimp
Hawaiian Coconut Shrimp
Spicy Glazed Habanero Popcorn Shrimp
  find more golden corral seafood products

Other Types of Salads:

Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info

Other Types of Seafood:

Lobster
Octopus
Shrimp
Crab
Clams
Mussels
  view more seafood nutritional info
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