Register  |  Sign In
Food database and calorie counter Source: Member

Golden Corral

Seafood Salad

Nutrition Facts
Serving Size 1/2 cup (85g)
Amount Per Serving
Calories from Fat 90
Calories 140
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 680mg 28%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 25 Feb 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (62%)
Protein (13%)
Carbohydrates, 9g (25%) Fat, 10g (62%) Protein, 5g (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1/2 cup serving of Golden Corral Seafood Salad.
Calorie breakdown: 62% fat, 25% carbs, 13% protein.

Related Salads from Golden Corral:

Cajun Potato Salad
Potato Salad
Shrimp and Seafood Salad
Spinach Applewood Bacon Salad
Tuna Salad

Related Seafood from Golden Corral:

Breaded Shrimp
Clam Strips
Eastern Bay Breaded Scallops
Golden Delicious Shrimp
Hawaiian Coconut Shrimp
Maryland-Style Crab Cakes
  find more golden corral seafood products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

Other Types of Seafood:

  view more seafood nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 04 April 2014
on 29 March 2014
Dion Pait
on 08 March 2014
Mimi Duke
on 28 December 2013

Recently Eaten With:

FatSecret members have recently eaten Golden Corral Seafood Salad with these foods:
Bob Evans Turkey and Dressing (Senior)
Nabisco Triscuit Cracked Pepper & Olive Oil Crackers
Golden Corral Homestyle Yeast Rolls
Golden Corral Bourbon Street Chicken
Baby Carrots

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.