Food database and calorie counter Source: Member

Giant Eagle

Cauliflower Multigrain Medley

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 36
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 4g  
 
Vitamin A 20% Vitamin C 30%
Calcium 2% Iron 8%
Information for this food was submitted to the FatSecret food database by member Chris Faul on 05 Jul 17.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4g
Carbs
28g
Protein
4g
There are 160 calories in a 1 cup serving of Giant Eagle Cauliflower Multigrain Medley.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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Other Types of Vegetables:

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