| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.8 8 oz container |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
1.816g
9%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.774g
Cholesterol
11mg
4%
Sodium
127mg
6%
Total Carbohydrate
12.78g
5%
Dietary Fiber
0g
0%
Sugars
12.78g
Protein
9.53g
Vitamin D
-
Calcium
332mg
26%
Iron
0.15mg
1%
Potassium
425mg
9%
Vitamin A
25mcg
3%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
2.81g
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Carbs
12.78g
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Protein
9.53g
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| There are 114 calories in a 0.8 8 ounce container of Plain Yogurt. |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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