| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.362g
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
5.98g
2%
Dietary Fiber
0g
0%
Sugars
5.98g
Protein
4.46g
Vitamin D
-
Calcium
156mg
12%
Iron
0.07mg
0%
Potassium
199mg
4%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
1.32g
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Carbs
5.98g
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Protein
4.46g
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| There are 54 calories in 85 grams of Plain Yogurt. |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
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