| Food database and calorie counter |
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2 servings (227 g per serve)
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Nutrition Facts
| Serving Size |
2 servings (227 g per serve) |
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
3.164g
16%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
1.348g
Cholesterol
18mg
6%
Sodium
263mg
11%
Total Carbohydrate
86.49g
31%
Dietary Fiber
0g
0%
Sugars
86.49g
Protein
19.84g
Vitamin D
-
Calcium
690mg
53%
Iron
0.32mg
2%
Potassium
885mg
19%
Vitamin A
45mcg
5%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(463 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
463
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Fat
4.9g
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Carbs
86.49g
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Protein
19.84g
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| There are 463 calories in 2 servings of Fruit Variety Yogurt. |
| Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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