Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
1.094g
5%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.466g
Cholesterol
6mg
2%
Sodium
91mg
4%
Total Carbohydrate
29.91g
11%
Dietary Fiber
0g
0%
Sugars
29.91g
Protein
6.86g
Vitamin D
-
Calcium
239mg
18%
Iron
0.11mg
1%
Potassium
306mg
7%
Vitamin A
16mcg
2%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
160
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Fat
1.7g
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Carbs
29.91g
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Protein
6.86g
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There are 160 calories in 157 grams of Fruit Variety Yogurt. |
Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
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