Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 28
Calories 69
% Daily Values*
Total Fat 3.07g 5%
  Saturated Fat 1.403g 7%
  Polyunsaturated Fat 0.359g  
  Monounsaturated Fat 1.108g  
Cholesterol 10mg 3%
Sodium 113mg 5%
Potassium 51mg  
Total Carbohydrate 6.61g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.45g  
Protein 3.52g  
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 69 calories in 1 ounce of Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap.
Calorie breakdown: 41% fat, 39% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 242
1 sandwich 678

Related Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
  view more wraps nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Poultry Salad Sandwich Spread
Cheese Crackers (with Cheese Filling, Sandwich Type)
Imitation American Cheddar Cheese
  view more results

Contains these Ingredients:

2 g Lettuce, raw
12 g Tortilla, flour (wheat)
2 g Cheese, NFS
6 g Chicken meat (broilers or fryers, roasted)
2 g Red tomatoes
1 g Red cabbage
3 g Cream cheese
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