Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 28
Calories 69
 
% Daily Values*
Total Fat 3.07g 5%
  Saturated Fat 1.403g 7%
  Polyunsaturated Fat 0.359g  
  Monounsaturated Fat 1.108g  
Cholesterol 10mg 3%
Sodium 113mg 5%
Potassium 51mg  
Total Carbohydrate 6.61g 2%
  Dietary Fiber 0.5g 2%
  Sugars 0.45g  
Protein 3.52g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
Carbohydrates, 6.61g (39%) Fat, 3.07g (41%) Protein, 3.52g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
3.07g
Carbs
6.61g
Protein
3.52g
There are 69 calories in 1 ounce of Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap.
Calorie breakdown: 41% fat, 39% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 242
1 sandwich 678

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  view more wraps nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Poultry Salad Sandwich Spread
Cheese Crackers (with Cheese Filling, Sandwich Type)
Imitation American Cheddar Cheese
  view more results

Contains these Ingredients:

2 g Lettuce, raw
2 g Cheese, NFS
12 g Tortilla, flour (wheat)
6 g Chicken meat (broilers or fryers, roasted)
1 g Red cabbage
2 g Red tomatoes
3 g Cream cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

docart
on 11 December 2014
ZacharyM
on 09 December 2014
salesrep
on 30 November 2014
Aussiewedgetail
on 27 November 2014

Recently Eaten With:

FatSecret members have recently eaten Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap with these foods:
Broccoli Flower Clusters
Kiwi Fruit
Pears
Oranges
Pretzels


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.