Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 97
Calories 242
% Daily Values*
Total Fat 10.83g 17%
  Saturated Fat 4.949g 25%
  Polyunsaturated Fat 1.267g  
  Monounsaturated Fat 3.909g  
Cholesterol 37mg 12%
Sodium 400mg 17%
Potassium 181mg  
Total Carbohydrate 23.31g 8%
  Dietary Fiber 1.6g 6%
  Sugars 1.57g  
Protein 12.43g  
Vitamin A 7% Vitamin C 5%
Calcium 12% Iron 11%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 242 calories in 100 grams of Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap.
Calorie breakdown: 41% fat, 39% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 242
1 sandwich 678

Related Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Whole Wheat Tortilla
Flour Tortilla
  view more wraps nutritional info

See Also:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Poultry Salad Sandwich Spread
Cheese Crackers (with Cheese Filling, Sandwich Type)
Imitation American Cheddar Cheese
  view more results

Contains these Ingredients:

6 g Lettuce, raw
43 g Tortilla, flour (wheat)
8 g Cheese, NFS
21 g Chicken meat (broilers or fryers, roasted)
8 g Red tomatoes
3 g Red cabbage
11 g Cream cheese
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.