Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
6.97g
9%
Saturated Fat
2.119g
11%
Trans Fat
-
Polyunsaturated Fat
1.307g
Monounsaturated Fat
3.082g
Cholesterol
9mg
3%
Sodium
705mg
31%
Total Carbohydrate
34.03g
12%
Dietary Fiber
4.6g
16%
Sugars
2.91g
Protein
5.89g
Vitamin D
-
Calcium
34mg
3%
Iron
2.53mg
14%
Potassium
707mg
15%
Vitamin A
47mcg
5%
Vitamin C
16.9mg
19%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
215
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Fat
6.97g
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Carbs
34.03g
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Protein
5.89g
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There are 215 calories in 1 cup of Baked Potato Stuffed with Chili (Peel Not Eaten). |
Calorie breakdown: 28% fat, 61% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
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